Select a time that works for you, and we’ll meet to explore our dynamic and determine how I can best support you.

As we move forward together, I’ll take care of the intake process for you. All you need to do is relax, whether lying down, going for a walk, or simply going about your day, without worrying about setting time aside to write. I will give you a breakdown of the program.

Our exploration deepens as the process unfolds and an action plan is established

I develop a personalized plan tailored to you, with every step co-designed to ensure it aligns with your needs. I only recommend approaches that suit you personally.

This is 1 on 1 - completely confidential